/sbin's Journal, 29 Sep 18

600 calories. plus a treat for working in the yard

View Diet Calendar, 29 September 2018:
2153 kcal Fat: 50.60g | Prot: 125.02g | Carbs: 227.24g.   Breakfast: Light Mayonnaise, Dimpflmeier Bakery LTD Pumpernickel Bread, Meijer Grade A Large Egg, Tomaten, L'oven Fresh Classic White Bread, Leberwurst. Lunch: Lunch Mate Oven Roasted Turkey Breast, Light Mayonnaise, Vollkornbrot. Dinner: Cabernet Sauvignon, Möhren, Weiße Kartoffeln (Fruchtfleisch und Schale), Lowes Foods Cauliflower Florets, Costco Pork Tenderloin. Snacks/Other: Negra Modelo Dark Beer, Puraqua Frost Pink Grapefruit, Vollkornbrot. more...
4148 kcal Exercise: Housework - 6 hours, Mowing Lawn - 45 minutes, Resting - 9 hours and 15 minutes, Sleeping - 8 hours. more...

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Comments 
My treat for working in the yard today is in a glass with a stem. It rhymes with "pine" 😉 
29 Sep 18 by member: nattie720
In vino Veritas. Indeed.  
29 Sep 18 by member: /sbin

     
 

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