peeperjj's Journal, 25 Sep 18


View Diet Calendar, 25 September 2018:
1835 kcal Fat: 72.60g | Prot: 102.26g | Carbs: 199.21g.   Breakfast: Tropical Smoothie Cafe Pumpkin Pie Smoothie with Splenda, Tropical Smoothie Cafe Whey Protein. Lunch: Five Guys Fries (1/2 Regular), Kraft American Cheese Slice, Pepperidge Farm Golden Potato Hamburger Buns, Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled) , Cooked Vegetable Combinations (Broccoli, Carrots, Corn and Cauliflower), Fruit Salad. Dinner: Great Value Sharp Cheddar Cheese, Red Baron Thin Crust - Supreme Pizza. Snacks/Other: Fit Crunch Cinnamon Twist Baked Gluten Free. more...
1607 kcal Exercise: 3PLUS - 1 hour, Resting - 16 hours and 20 minutes, Sleeping - 6 hours and 40 minutes, Apple Health - 0 minutes. more...

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Ate every bit of it! Hubby ate the pineapple as I don’t care for it. I ate the rest! Cup or so each of steamed veggies and fruit, 1/4# cheeseburger on a potato bun, a cluster of chocolate chips from hubbys dessert and about 10 small 1” crispy fries.  
25 Sep 18 by member: peeperjj

     
 

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