Weigh In record (no journal entry) for 18 July 2012
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73.0 kg
Lost so far: 2.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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914 kcal
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Fat: 41.30g | Prot: 34.74g | Carbs: 110.93g.
Breakfast: Egg, Water , Applesauce (Without Added Ascorbic Acid, Unsweetened, Canned) , Coffee. Lunch: Cashew Nuts, Strawberries, Water. Dinner: White Potatoes (Flesh and Skin, Baked). Snacks/Other: Baby Bell Light Cheese, Bananas, Cashew Nuts. more...
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1978 kcal
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Exercise:
Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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Addie Aline's Weight History
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