Weigh In record (no journal entry) for 27 August 2012
|
80.2 kg
Lost so far: 4.4 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
|
375 kcal
|
Fat: 15.00g | Prot: 26.00g | Carbs: 40.50g.
Lunch: 53% Vegetable Oil Spread, All Natural 100% Whole Wheat Bread, Sliced Sharp Cheddar, Ultra Thin Pastrami. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|