SaintViper's Journal, 27 Aug 12

Weigh In record (no journal entry) for 27 August 2012
99.7 kg Lost so far: 3.4 kg.    Still to go: 29.4 kg.    Diet followed: Poorly.

View Diet Calendar, 27 August 2012:
3259 kcal Fat: 113.09g | Prot: 109.09g | Carbs: 294.23g.   Breakfast: orange juice, bacon, eggs, rye toast. Lunch: Cucumber (with Peel), 100% White Corn Bite Size Tortilla Chips. Dinner: Butter (Salted), Yellow Sweet Corn, Bread Stuffing, Mashed Potato, Turkey Breast Meat and Skin. Snacks/Other: Alcoholic Beverage (80 Proof, Gin Rum Vodka Whiskey), Budweiser Beer. more...
2429 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 1.9 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


SaintViper's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.