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View Diet Calendar, 16 September 2018:
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1436 kcal
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Fat: 42.40g | Prot: 63.90g | Carbs: 209.61g.
Breakfast: Silk Unsweetened Soy Milk, Kashi GOLEAN Crunch Honey Almond Flax. Lunch: Plums , House Salad, President's Choice Blue Menu Butter Chicken. Dinner: Cooked Lentils, Pickles, House Salad, President's Choice Blue Menu Roasted Vegetable Lasagna. more...
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3623 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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 Comments
Great! R u inclining at 8.5 the whole time?
16 Sep 18 by member: dzemsta
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no usually go up to 13.0 for most of my work out and then back down to 8.5 for the beginning and end of my workout
16 Sep 18 by member: breezy.13
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Wow how can you sustain inclining at 12 even as it’s almost straight up in the air?
16 Sep 18 by member: dzemsta
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Wow, incredible!! 👍🏼👍🏼💪🏼😀
16 Sep 18 by member: CanuckChris
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honestly you just hold on to the sides of treadmill and hang on for dear life just keep pushing through the pain until it stops hurting i also listen to this and it really helps push me through -https://youtu.be/WsuCFbK4E_I
16 Sep 18 by member: breezy.13
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breezy.13's Weight History
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