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View Diet Calendar, 14 September 2018:
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1161 kcal
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Fat: 21.15g | Prot: 73.14g | Carbs: 173.19g.
Breakfast: Kiwi Fruit, Silk Original Soy Milk, Kashi GOLEAN Original Cereal. Lunch: Aroma Warm Grilled Chicken Salad, President's Choice Blue Menu Chicken Tikka Masala. Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), President's Choice Blue Menu Macaroni & 3 Cheeses. more...
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3453 kcal
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Exercise:
Walking (moderate) - 3/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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 Comments
14 Sep 18 by member: CanuckChris
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Wow is that 4 miles you did or is it in kilometres?
14 Sep 18 by member: dzemsta
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ahh i’m not quite sure maybe it’s kms because i live in canada
14 Sep 18 by member: breezy.13
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It’s km lol mine is km also
14 Sep 18 by member: CanuckChris
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breezy.13's Weight History
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