zdfalk's Journal, 13 Sep 18

Dinner tonight was classic Caesar Salad with 4 strips of bacon and 2 tbsp hard Parmesan cheese. 86.17 g fat, 3.63 g net carbs, 20.22 g protein, and 889 kcal.

View Diet Calendar, 13 September 2018:
1856 kcal Fat: 122.63g | Prot: 151.61g | Carbs: 25.39g.   Breakfast: Octopus (Cooked, Moist Heat), Prawns, Cooked Salmon. Dinner: Hard Parmesan Cheese, Bacon (Cured, Pan-Fried, Cooked), Lettuce, Chosen Foods 100% Pure Avocado Oil, Olive Oil, Lemon Juice (Canned or Bottled), Anchovy. Snacks/Other: Kirkland Signature Mixed Nuts, Coconut Oil. more...

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


zdfalk's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.