Weigh In record (no journal entry) for 07 September 2018
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125.1 kg
Lost so far: 6.4 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2018:
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1192 kcal
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Fat: 41.47g | Prot: 48.50g | Carbs: 166.08g.
Breakfast: Quaker Instant Oatmeal - Apples & Cinnamon (35g), Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Peach. Dinner: Subway 6" Cold Cut Combo. Snacks/Other: Peach, Plums. more...
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Losing 5.7 kg a Week
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StoicGrace's Weight History
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