0gonek's Journal, 05 Sep 18

Local rockfish fried on ghee, basmati rice as a side. Simple, healthy, and delicious!

View Diet Calendar, 05 September 2018:
1397 kcal Fat: 39.08g | Prot: 96.40g | Carbs: 178.35g.   Breakfast: Figs, Wallaby Organic Greek Whole Milk Yogurt Plain. Lunch: Cooked Octopus, Trader Joe's Marinated Mozzarella Balls, Pickles. Dinner: Organic Valley Ghee Clarified Butter, Basmati Rice, Pacific Rockfish (Mixed Species). Snacks/Other: Watermelon, Plum. more...
306 kcal Exercise: Samsung Health - 24 hours. more...

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