weeabbey's Journal, 29 Aug 18


View Diet Calendar, 29 August 2018:
1219 kcal Fat: 41.52g | Prot: 49.03g | Carbs: 170.17g.   Breakfast: Cantaloupe (Muskmelon), Tropicana Trop50 Orange Juice. Lunch: Chicken Wrap, Chicken Wrap. Dinner: Kellogg's Special K Nourish, Yellow Sweet Peppers , Yellow Sweet Corn (Kernels Cut Off Cob, Frozen) . Snacks/Other: Popcorners Popped Corn Chips, Popcorners Popped Corn Chips. more...
2810 kcal Exercise: Walking (brisk) - 4/mph - 1 hour, Bike Machine (Cycling) - 1 hour, Resting - 14 hours and 38 minutes, Sleeping - 7 hours and 22 minutes. more...

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