Jackies Jinxed Journey- YT and Insta's Journal, 29 Aug 18

When you meal prep for keto breakfasts, you kill some eggs lol

View Diet Calendar, 29 August 2018:
1713 kcal Fat: 117.80g | Prot: 128.79g | Carbs: 30.50g.   Breakfast: Tillamook Extra Sharp Cheddar Cheese, Animal Fat or Drippings, Wal-Mart Egg, Hormel Natural Choice Cherrywood Smoked Uncured Bacon, Marketside Butcher Organic Grass Fed Ground Beef. Dinner: Challenge Salted Butter, Kroger Frozen Broccoli Cuts, Wal-Mart Cube Steak. Snacks/Other: Lindt Excellence Extra Fine Dark Chocolate 85% Cocoa. more...
1812 kcal Exercise: Fitbit - 24 hours. more...

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Comments 
Hahaha. This is a familiar sight... I put the shells in the oven for a bit and then crush them up and give my dog 1 tsp per day. Lots of calcium! 
29 Aug 18 by member: SunnieSunny
Huh I've never heard of doing it that, but I don't have any pets either :(... Well besides my son's little turtle.  
So smart. 
29 Aug 18 by member: JackieSpahr
Momma birds need calcium to build those egg shells. If you raise any birds it's a good idea to feed those baked shells back to them too. 
29 Aug 18 by member: BlueFront
I love looking at my meal prep aftermath! Makes me feel accomplished. Good work and keep it up! 
30 Aug 18 by member: nthompson540

     
 

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