Holidays are over, so it’s time to get started. Day 2 now of making conscious choices. Worked out both days as well.
|
1168 kcal
|
Fat: 69.06g | Prot: 20.88g | Carbs: 114.90g.
Breakfast: Tim Hortons Iced Capp with Cream (Large). Lunch: Herbal Tea, Sugar. Dinner: Caesar Salad with Romaine. Snacks/Other: Ice Cream (Flavors Other Than Chocolate). more...
|
|
2061 kcal
|
Exercise:
Elliptical - 12 minutes, Desk Work - 7 hours, Resting - 8 hours and 48 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rschafer1970's Weight History
|