Weigh In record (no journal entry) for 26 August 2018
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102.1 kg
Lost so far: 59.0 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1378 kcal
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Fat: 109.22g | Prot: 68.23g | Carbs: 31.35g.
Lunch: Sam's Choice 100% Black Angus Beef Burger, Hellmann's Real Mayonnaise, French's Classic Yellow Mustard, Andy Boy Romaine Lettuce, Chop't Red Onion, Roma Tomatoes, Land O'Lakes Deli American Yellow Cheese Slices. Dinner: Trader Joe's Hass Avocado, Daisy Sour Cream, Wal-Mart Ribeye Steak Thin, Oil and Vinegar Salad Dressing (Home Recipe), Olive Garden Italian Salad Dressing, Land O'Lakes Deli American Yellow Cheese Slices, Roma Tomatoes, Chop't Red Onion, Andy Boy Romaine Lettuce, Sargento Deli Style Sliced Medium Cheddar Cheese, Sam's Club Seasoned Rotisserie Chicken, Andy Boy Romaine Lettuce, Mayonnaise. Snacks/Other: Equate Sugar Free Fiber Powder, Sports Research Collagen Peptides, Country Time Zero Sugar Country Time Lemonade, Folgers Classic Roast Medium Coffee, Meijer Half & Half, Aldi Heavy Whipping Cream, Jordan's Skinny Syrups. more...
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Gaining 0.1 kg a Week
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