xsivlychilly's Journal, 22 Aug 18

keto tangy egg salad with cheese

View Diet Calendar, 22 August 2018:
1141 kcal Fat: 95.82g | Prot: 45.13g | Carbs: 27.63g.   Breakfast: Walnuts, MCT Powder, Amul Fresh Cream, Sundrop Peanut Butter Creamy, Coffee. Lunch: Onions, Extra Virgin Olive Oil, Amul Mozzarella Cheese, Mustard, Mayonnaise, Boiled Egg, Buffet Smoked Pork Ham (40Gm/Slice). Dinner: Bournville Rich Cocoa Dark Chocolate, Amul Dark Chocolate, Amul Cheese, Egg Omelette or Scrambled Egg (Fat Added in Cooking). Snacks/Other: Coconut Fat Bomb. more...
1634 kcal Exercise: Google Fit - 24 hours. more...

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recipe ???? 
22 Aug 18 by member: Rahu009
one boiled egg, one slice ham, one cube cheese, 1 tbsp onion, 1 tsp each of mayonnaise, mustard, olive oil and lime juice. salt, pepper and paprika to taste. garnish with chopped mint. enjoy! 
22 Aug 18 by member: xsivlychilly

     
 

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