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1461 kcal
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Fat: 55.67g | Prot: 170.77g | Carbs: 63.20g.
Breakfast: 2% Fat Milk, Allmax Nutrition Isoflex Chocolate Peanut Butter, Bananas . Lunch: Atlantic and Pacific Halibut , Atlantic and Pacific Halibut , Lettuce Salad with Assorted Vegetables, Kraft Vinaigrette Italienne Golden. Dinner: Meat with Tomato-Based Sauce (Mixture), Zeroodle Penne De Shirataki, Zeroodle Penne De Shirataki. Snacks/Other: Armstrong Old Cheddar Cheese Stick. more...
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2372 kcal
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Exercise:
Weight Training (moderate) - 30 minutes, Elliptical - 10 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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