cerobit's Journal, 08 Aug 18


View Diet Calendar, 08 August 2018:
3239 kcal Fat: 278.02g | Prot: 139.10g | Carbs: 69.12g.   Breakfast: Karoun Whole Milk Yogurt, Butter, Coffee, Egg, Heavy Cream. Lunch: Chives , Trader Joe's Sriracha Sauce, Karoun Whole Milk Yogurt, Kroger Coarse Kosher Salt, Coca-Cola Diet Coke (Can), Ground Beef (80% Lean / 20% Fat). Dinner: Canada Dry Diet Ginger Ale, Truvia Sweetener, Coca-Cola Diet Coke (Can), Cream Cheese, Kroger Ground Beef Chuck 80/20. Snacks/Other: Kroger Mild Cheddar Cheese Shredded, Egg Yolk , Egg, Kroger Crunchy Peanut Butter, Kroger Mild Cheddar Cheese Shredded, Kroger Ground Beef Chuck 80/20, Kroger Salted & Roasted Almonds, La Romanella Grated Parmesan Cheese, Truvia Sweetener, Philadelphia Original Cream Cheese, Lipton Black Tea Bags, Kroger Coarse Kosher Salt, Whole Foods Market Liquid Stevia Drops, Cinnamon, Heavy Cream, Kroger Coarse Kosher Salt, Cinnamon , Heavy Cream, Coffee. more...
138 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
80/20 ground beef smother with sriracha and fresh chives 
08 Aug 18 by member: cerobit
looks yummy! 
08 Aug 18 by member: TracyHi43

     
 

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