Date Started: 15 Apr 13

Date	Weight	How closely followed?	Goal weight: 59.0 kg Start Weight: 68.5 kg
12 Feb 24	66.2 kg	Reasonably Well
06 Nov 23	66.2 kg	Reasonably Well
30 Aug 23	66.7 kg	Reasonably Well
29 Jun 23	66.7 kg	Reasonably Well
13 Mar 23	65.1 kg	Reasonably Well
17 Oct 22	65.5 kg	Reasonably Well
01 Aug 22	63.5 kg	Reasonably Well
21 Jul 22	63.5 kg	Reasonably Well
09 Jul 22	63.5 kg	Reasonably Well
06 Jul 22	63.6 kg	Reasonably Well
27 Jun 22	62.5 kg	Reasonably Well
24 Jun 22	62.0 kg	Reasonably Well
19 Jun 22	62.1 kg	Reasonably Well
16 Jun 22	62.1 kg	Reasonably Well
13 Jun 22	62.6 kg	Reasonably Well
12 Jun 22	62.6 kg	Reasonably Well
05 Jun 22	62.6 kg	Reasonably Well
29 May 22	62.5 kg	Reasonably Well
24 May 22	62.6 kg	Reasonably Well
23 May 22	63.2 kg	Reasonably Well
22 May 22	63.3 kg	Reasonably Well
21 May 22	63.6 kg	Reasonably Well
12 May 22	63.5 kg	Reasonably Well
10 May 22	63.3 kg	Reasonably Well
30 Apr 22	63.4 kg	Reasonably Well
27 Apr 22	63.0 kg	Reasonably Well
26 Apr 22	63.0 kg	Reasonably Well
23 Apr 22	63.1 kg	Reasonably Well
22 Apr 22	63.0 kg	Reasonably Well
21 Apr 22	63.6 kg	Reasonably Well
19 Apr 22	63.6 kg	Reasonably Well
17 Apr 22	63.5 kg	Reasonably Well
15 Apr 22	63.9 kg	Reasonably Well
14 Apr 22	63.9 kg	Reasonably Well
13 Apr 22	64.1 kg	Reasonably Well
07 Apr 22	63.4 kg	Reasonably Well
03 Apr 22	63.5 kg	Reasonably Well
02 Apr 22	63.5 kg	Reasonably Well
30 Mar 22	63.2 kg	Reasonably Well
27 Mar 22	63.2 kg	Reasonably Well
25 Mar 22	63.5 kg	Reasonably Well
20 Mar 22	63.5 kg	Reasonably Well
19 Mar 22	63.5 kg	Reasonably Well
15 Mar 22	63.9 kg	Reasonably Well
13 Mar 22	63.4 kg	Reasonably Well
09 Mar 22	63.6 kg	Reasonably Well
07 Mar 22	63.5 kg	Reasonably Well
28 Feb 22	64.0 kg	Reasonably Well
25 Feb 22	64.1 kg	Reasonably Well
23 Feb 22	64.3 kg	Reasonably Well
18 Feb 22	64.1 kg	Reasonably Well
15 Feb 22	64.3 kg	Reasonably Well
14 Feb 22	63.7 kg	Reasonably Well
12 Feb 22	64.3 kg	Reasonably Well
05 Feb 22	63.7 kg	Reasonably Well
03 Feb 22	64.2 kg	Reasonably Well
01 Feb 22	64.4 kg	Reasonably Well
30 Jan 22	64.4 kg	Reasonably Well
28 Jan 22	64.0 kg	Reasonably Well
26 Jan 22	64.0 kg	Reasonably Well
24 Jan 22	64.0 kg	Reasonably Well
18 Jan 22	64.0 kg	Reasonably Well
16 Jan 22	64.2 kg	Reasonably Well
11 Jan 22	64.5 kg	Reasonably Well
10 Jan 22	64.5 kg	Reasonably Well
08 Jan 22	64.5 kg	Reasonably Well
05 Jan 22	64.9 kg	Reasonably Well
31 Dec 21	65.0 kg	Reasonably Well
28 Dec 21	65.0 kg	Reasonably Well
24 Dec 21	65.3 kg	Reasonably Well
22 Dec 21	65.3 kg	Reasonably Well
20 Dec 21	65.5 kg	Reasonably Well
19 Dec 21	65.7 kg	Reasonably Well
18 Dec 21	65.8 kg	Reasonably Well
13 Dec 21	66.0 kg	Reasonably Well
12 Dec 21	66.1 kg	Reasonably Well
11 Dec 21	66.1 kg	Reasonably Well
09 Dec 21	66.2 kg	Reasonably Well
05 Dec 21	66.3 kg	Reasonably Well
03 Dec 21	66.5 kg	Reasonably Well
29 Nov 21	67.0 kg	Reasonably Well
26 Nov 21	67.1 kg	Reasonably Well
25 Nov 21	67.4 kg	Reasonably Well
24 Nov 21	67.5 kg	Reasonably Well
23 Nov 21	67.5 kg	Reasonably Well
22 Nov 21	67.7 kg	Reasonably Well
21 Nov 21	67.9 kg	Reasonably Well
19 Nov 21	67.7 kg	Reasonably Well
17 Nov 21	68.0 kg	Reasonably Well
16 Nov 21	68.0 kg	Reasonably Well
14 Nov 21	67.6 kg	Reasonably Well
12 Nov 21	67.7 kg	Reasonably Well
11 Nov 21	67.5 kg	Reasonably Well
10 Nov 21	67.4 kg	Reasonably Well
09 Nov 21	67.4 kg	Reasonably Well
08 Nov 21	67.9 kg	Reasonably Well
07 Nov 21	67.9 kg	Reasonably Well
06 Nov 21	67.9 kg	Reasonably Well
05 Nov 21	68.0 kg	Reasonably Well
04 Nov 21	68.3 kg	Reasonably Well
02 Nov 21	67.6 kg	Reasonably Well
01 Nov 21	68.0 kg	Reasonably Well
31 Oct 21	68.0 kg	Reasonably Well
30 Oct 21	68.0 kg	Reasonably Well
29 Oct 21	68.0 kg	Reasonably Well
27 Oct 21	68.0 kg	Reasonably Well
25 Oct 21	68.6 kg	Reasonably Well
24 Oct 21	68.6 kg	Reasonably Well
23 Oct 21	68.6 kg	Reasonably Well
23 Sep 16	66.1 kg	Reasonably Well
21 Sep 16	66.3 kg	Poorly
02 Dec 15	65.8 kg	Poorly
10 Feb 15	64.0 kg	Reasonably Well
24 Feb 14	65.0 kg	Poorly
21 Oct 13	64.6 kg	Poorly
04 Jun 13	60.7 kg	Reasonably Well
07 May 13	59.6 kg	Reasonably Well
06 May 13	60.1 kg	Reasonably Well
01 May 13	61.0 kg	Reasonably Well
30 Apr 13	61.2 kg	Reasonably Well
28 Apr 13	61.3 kg	Reasonably Well
24 Apr 13	61.8 kg	Reasonably Well
20 Apr 13	62.9 kg	100%
17 Apr 13	63.8 kg	100%
16 Apr 13	63.8 kg	100%
15 Apr 13	68.5 kg	Reasonably Well

Date Started: 20 Jan 13

Date	Weight	How closely followed?	Goal weight: 59.0 kg Start Weight: 65.3 kg
12 Apr 13	64.2 kg	Reasonably Well
01 Mar 13	64.8 kg	Reasonably Well
15 Feb 13	64.5 kg	Reasonably Well
12 Feb 13	64.6 kg	Reasonably Well
30 Jan 13	64.8 kg	Reasonably Well
27 Jan 13	64.9 kg	Reasonably Well
24 Jan 13	64.6 kg	Reasonably Well
23 Jan 13	64.4 kg	Reasonably Well
22 Jan 13	64.9 kg	Reasonably Well
20 Jan 13	65.3 kg	Not Applicable

Date Started: 08 Jun 12

Date	Weight	How closely followed?	Goal weight: 59.0 kg Start Weight: 62.6 kg
08 Jun 12	62.6 kg	Not Applicable

Date Started: 22 Mar 11

Date	Weight	How closely followed?	Goal weight: 59.0 kg Start Weight: 66.7 kg
25 Oct 11	64.7 kg	Reasonably Well
21 Oct 11	65.0 kg	Reasonably Well
09 Sep 11	65.3 kg	Reasonably Well
13 May 11	66.2 kg	Poorly
22 Mar 11	66.7 kg	Not Applicable

Date Started: 24 Jul 10

Date	Weight	How closely followed?	Goal weight: 62.1 kg Start Weight: 65.8 kg
05 Oct 10	63.6 kg	Reasonably Well
30 Sep 10	63.6 kg	Reasonably Well
17 Sep 10	63.6 kg	Reasonably Well
15 Sep 10	64.1 kg	Reasonably Well
08 Sep 10	64.0 kg	Reasonably Well
03 Sep 10	63.4 kg	Reasonably Well
27 Aug 10	63.5 kg	Reasonably Well
24 Aug 10	64.0 kg	Reasonably Well
23 Aug 10	64.3 kg	Reasonably Well
20 Aug 10	64.2 kg	Reasonably Well
19 Aug 10	64.1 kg	Reasonably Well
16 Aug 10	64.4 kg	Reasonably Well
14 Aug 10	64.3 kg	Reasonably Well
13 Aug 10	64.3 kg	Reasonably Well
08 Aug 10	64.7 kg	100%
24 Jul 10	65.8 kg	Not Applicable

Date Started: 02 Oct 09

Date	Weight	How closely followed?	Goal weight: 59.0 kg Start Weight: 67.0 kg
05 Feb 10	64.1 kg	Reasonably Well
04 Feb 10	64.8 kg	Reasonably Well
01 Feb 10	65.0 kg	Reasonably Well
28 Jan 10	64.8 kg	Reasonably Well
27 Jan 10	65.6 kg	Reasonably Well
24 Jan 10	65.7 kg	Reasonably Well
22 Jan 10	66.4 kg	Reasonably Well
15 Jan 10	65.8 kg	Reasonably Well
14 Jan 10	66.1 kg	Reasonably Well
13 Jan 10	66.0 kg	Reasonably Well
11 Jan 10	66.1 kg	Reasonably Well
10 Jan 10	65.9 kg	Reasonably Well
09 Jan 10	65.7 kg	Reasonably Well
08 Jan 10	66.1 kg	Reasonably Well
07 Jan 10	66.1 kg	Reasonably Well
05 Jan 10	66.5 kg	Reasonably Well
04 Jan 10	66.0 kg	Reasonably Well
31 Dec 09	66.4 kg	Reasonably Well
30 Dec 09	66.1 kg	Reasonably Well
29 Dec 09	66.4 kg	Reasonably Well
28 Dec 09	67.0 kg	Poorly
14 Dec 09	66.1 kg	Reasonably Well
07 Dec 09	66.0 kg	Poorly
06 Nov 09	65.9 kg	Reasonably Well
28 Oct 09	66.2 kg	Reasonably Well
25 Oct 09	66.2 kg	Reasonably Well
24 Oct 09	65.8 kg	Reasonably Well
21 Oct 09	65.3 kg	Reasonably Well
20 Oct 09	65.2 kg	Reasonably Well
19 Oct 09	65.3 kg	Reasonably Well
18 Oct 09	65.4 kg	Reasonably Well
17 Oct 09	65.3 kg	Reasonably Well
15 Oct 09	65.5 kg	Reasonably Well
14 Oct 09	65.5 kg	Reasonably Well
13 Oct 09	66.0 kg	Reasonably Well
08 Oct 09	66.7 kg	Reasonably Well
07 Oct 09	67.0 kg	Reasonably Well
02 Oct 09	67.0 kg	Not Applicable

Date Started: 06 Apr 09

Date	Weight	How closely followed?	Goal weight: 59.0 kg Start Weight: 62.1 kg
02 Jun 09	63.0 kg	Reasonably Well
20 Apr 09	62.4 kg	Reasonably Well
06 Apr 09	62.1 kg	Not Applicable