cerobit's Journal, 07 Aug 18


View Diet Calendar, 07 August 2018:
2883 kcal Fat: 238.64g | Prot: 118.78g | Carbs: 65.78g.   Breakfast: Heavy Cream, Coffee, Egg, Butter, Morton Salt, Morton Salt Substitute, Kirkland Signature Calcium 600 MG + D3, Nature Made Magnesium 250mg. Lunch: Kroger Coarse Kosher Salt, Tone's Cayenne Pepper, Cinnamon , Truvia Sweetener (Packet), Private Selection Triple Berry Medley, Kroger Salted & Roasted Almonds, Philadelphia Original Cream Cheese. Dinner: Dehydrated Onion, Mexican Blend Cheese, Kroger Ground Beef Chuck 80/20, Chives, Trader Joe's Camembert, Gallo Salame Italian Dry Salame. Snacks/Other: Whole Foods Market Liquid Stevia Drops, Karoun Whole Milk Yogurt, Kroger Salted & Roasted Almonds, First Street Peanut Butter, Mahler's California Lifestyle Vegetable Protein Bread. more...
36 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
Back to keto! “Quick Cheesecake”. Helps me wean back into LCHF 
07 Aug 18 by member: cerobit

     
 

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