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966 kcal
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Fat: 42.83g | Prot: 55.10g | Carbs: 82.40g.
Breakfast: Activia Vanilla & Cereals, Coffee with Milk, Kraft Smooth Light Peanut Butter, Weight Watchers 100% Whole Wheat Bread. Lunch: Clover Leaf Seafood Solid Light Tuna in Pure Olive Oil, Feta Cheese , Sardo Olives Kalamata, Mr. Sub Red Onions, Cherry Tomatoes, Cucumber (with Peel) , Dole Chopped Romaine Lettuce. Dinner: Knorr Cream of Mushroom Soup, Flamingo Spicy and Crispy Chicken Wings. Snacks/Other: Green Tea. more...
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78 kcal
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Exercise:
Walking (slow) - 2/mph - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
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