|
Just ran a 20km! Getting ready and fit for a Marathon while losing weight is not as easy as it seems: the intense training makes you hungry and prone to overeating! Stay wise!
|
1674 kcal
|
Fat: 50.11g | Prot: 67.70g | Carbs: 202.55g.
Breakfast: Quaker Chewy Banana Chocolate Chip, Natur-a Organic Fortified Soy Beverage Original, Sucre Blanc (Cristallisé ou en Morceaux), Robin Hood Large Flake Oats. Lunch: Pastèque, Norel Cretonnade de Veau, Oeuf Brouillé (Entier, Cuit), Pain de Blé Entier. Dinner: T&T Chicken & Corn Dumplings. Snacks/Other: Heineken Beer, Vodka, Tostitos Scoops, Liberte Greek Yogurt - Coconut. more...
|
|