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Breakfast
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649 kcal
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Fat: 32.93g | Prot: 32.80g | Carbs: 55.88g.
Breakfast: Coffee, Louisiana Supreme Hot Sauce, Kraft Mayo with Olive Oil, Mt. Olive Dill Relish, Boiled Egg. Lunch: Water , Saltine Crackers, Fuji Apples, Bumble Bee Chunk Light Tuna in Water. Dinner: Cooked Summer Squash (Fat Not Added in Cooking), Cauliflower , Great Value Sugar Free Iced Tea with Peach Drink Mix, Cooked Collards (Fat Added in Cooking), Hebrew National Beef Franks. Snacks/Other: Kraft Cool Whip Extra Creamy, Great Value Diet Cola, Jell-O Sugar Free Fat Free White Chocolate Pudding Mix, Almonds . more...
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1888 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour and 2 minutes, Bicycling (moderate) - 13/mph - 20 minutes, Resting - 14 hours and 38 minutes, Sleeping - 8 hours. more...
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Bill mcGill's Weight History
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