Weigh In record (no journal entry) for 05 May 2010
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94.3 kg
Lost so far: 1.7 kg.
Still to go: 5.9 kg.
Diet followed: 100%.
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878 kcal
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Fat: 62.88g | Prot: 62.82g | Carbs: 3.96g.
Breakfast: half & half, Coffee (Brewed From Grounds), salmon. Dinner: cheddar cheese, ground beef. Snacks/Other: reeses. more...
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Losing 2.5 kg a Week
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