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2037 kcal
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Fat: 92.22g | Prot: 128.33g | Carbs: 164.23g.
Lunch: Great Value Steak Sauce, Great Value Corn on The Cob, Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Pan-Broiled) . Dinner: Mazzio's Pizza Vanilla Dippin’ Sauce For Cinnamon Sticks, Mazzio's Pizza Cinnamon Sticks, Mazzio's Pizza Mazzio's Works Thin Crust Pizza, Mazzio's Pizza Cool Ranch Dippin' Sauce, Mazzio's Pizza Ham Bacon Cheddar Calzone Ring, Mazzio's Pizza Cheese Dippers (No Sauce) . Snacks/Other: Nature Made Vitamin D3 Adult Gummies, Premier Nutrition High Protein Shake - Caramel, Frick's Honey Ham, Arby's Coke Zero Float. more...
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1668 kcal
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Exercise:
3PLUS - 50 minutes, Reading - 1 hour, Squats (Legs) - 10 minutes, Resting - 15 hours, Sleeping - 7 hours, Apple Health - 0 minutes. more...
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 Comments
https://www.livestrong.com/article/486962-exercise-starvation/
28 Jul 18 by member: peeperjj
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Again this is a cancer survivor site. I have no idea if this is for the general popular or not. I do know it is for those like me. I even asked my oncology nurse and she said if I was going below 1200 at any point then yes my body will react by storing fat. I tried to kill it with chemo. It doesn’t understand why just knows it doesn’t want to die so stored more fat.
You may not agree it’s a thing but it IS for some of us. I’ve lived it. I ate very little for 2 months and gained weight while on chemo. Then I ate like a horse for 2 months and gained about the same. The body is amazing and adapts. Though it sucks for me when I drop low and it decides I’m killing it again. Supposedly based on what one of my surgeons said, it’ll get a bit better in about 8-9 months as long as I try to keep steady, which I’m usually not doing.
28 Jul 18 by member: peeperjj
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https://www.healthline.com/nutrition/starvation-mode#section1
28 Jul 18 by member: peeperjj
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Two of the articles I had saved on the topic ;). Can’t find the medical journal one that was about a study that I could barely understand lol.
28 Jul 18 by member: peeperjj
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peeperjj's Weight History
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