|
|
1216 kcal
|
Fat: 41.58g | Prot: 74.62g | Carbs: 128.24g.
Breakfast: Green Tea, Sweet Cherries (Queen Anne, Bing), Cucumber (with Peel) , Philadelphia Light Cream Cheese, Weight Watchers 100% Whole Wheat Bread, Dom Reserve Smoked Atlantic Salmon. Lunch: Black Olives, The Laughing Cow Light Cheese, No Name Soda Crackers, St-Hubert Soupe Poulet et Riz. Dinner: Pom Pain à Hot-Dog, Selection Saucisses Fumées au Poulet, Cooked Mushrooms (from Fresh, Fat Added in Cooking), Beef Kofta, Chicken Drumstick (Skin Eaten). more...
|
|
207 kcal
|
Exercise:
Golf (walking) - 40 minutes, Apple Health - 23 hours and 20 minutes. more...
|
|
 Comments
Weight watchers brown bread (2 sliced) , light Philadelphia cream cheese (1 table spoon), 50 grams of smoked salmon, 1 cup of cucumber for a total of 258 cals ☺️
27 Jul 18 by member: deeozk
|
27 Jul 18 by member: britsbitz
|
27 Jul 18 by member: Bianca Castafiore
|
27 Jul 18 by member: Chickadee33
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|