Weigh In record (no journal entry) for 23 July 2018
|
89.7 kg
Lost so far: 21.5 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
|
|
135 kcal
|
Fat: 0.00g | Prot: 19.10g | Carbs: 14.00g.
Breakfast: Starbucks Americano (Grande), Liberte Greek Yogurt 0%, e.d. Smith No Sugar Added Raspberry Jam. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|