Chewthis's Journal, 18 Jul 18

FBS 6.1

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View Diet Calendar, 18 July 2018:
1119 kcal Fat: 70.26g | Prot: 86.82g | Carbs: 36.62g.   Breakfast: Olive Oil, Mixed Salad Greens, Goat Cheese, Chicken Breast, Plain Crepe. Lunch: Cedar Phoenicia Labneh, Peanut Butter Fat Bomb. Dinner: Kale (with Salt, Drained, Cooked, Boiled), Beef Top Round (Lean Only, Trimmed to 1/4" Fat, Prime Grade), Red Kidney Beans (Canned), Dairyland Sour Cream, Guacamole with Tomatoes, Cilantro, Chicken Breast. Snacks/Other: Iced Coffee with Cream. more...

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