Weigh In record (no journal entry) for 18 July 2018
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84.4 kg
Lost so far: 2.7 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1290 kcal
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Fat: 45.37g | Prot: 64.11g | Carbs: 67.33g.
Breakfast: Coffee (Brewed From Grounds), Cream (Half & Half). Dinner: Napoleon Anchovies in Olive Oil, Mushrooms, Prego Traditional Spaghetti Sauce, Target 85/15 Ground Beef, Vodka. Snacks/Other: Claussen Dill Pickle Spears, Claussen Dill Pickle Spears, Bananas. more...
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Gaining 1.3 kg a Week
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dshatz98's Weight History
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