rubato456's Journal, 08 Jul 18


View Diet Calendar, 08 July 2018:
1840 kcal Fat: 54.11g | Prot: 87.81g | Carbs: 269.60g.   Breakfast: Powerade Strawberry Lemonade (12 oz), Fig, Simple Truth Roasted Almonds, Quaker Instant Oatmeal - High Fiber Cinnamon Swirl. Lunch: Gelato, Brown Rice (Medium-Grain, Cooked) , Panera Bread Low-Fat Thai Chili Vinaigrette, Green Giant Brocolli Slaw, Steamed or Poached Sea Bass. Dinner: Blackberries , Bertolli Extra Virgin Olive Oil, Red Potatoes (Flesh and Skin) , Whole Catch Wild Alaskan Halibut, Mann's Sunny Shores Broccolini. Snacks/Other: Blueberries , Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Trader Joe's Unsalted Dry Toasted Slivered Almonds, Quaker Instant Oatmeal - High Fiber Cinnamon Swirl, Russell Stover Sugar Free Peanut Butter Cups with Stevia. more...
3083 kcal Exercise: Fitbit - 24 hours. more...

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Comments 
Looks scrumptious! 
08 Jul 18 by member: jengetfit123
Yummy yum yum! 
08 Jul 18 by member: tteokboki
you're a chef! 
08 Jul 18 by member: eat_les
I forgot to say what it is grilled halibut grilled broccollini Made tender with a quick steam 
08 Jul 18 by member: rubato456
🤤🤤🤤 
09 Jul 18 by member: CrashtestDawnie
looks good 
09 Jul 18 by member: baskington

     
 

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