Weigh In record (no journal entry) for 03 July 2018
|
84.5 kg
Lost so far: 0.5 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
|
|
725 kcal
|
Fat: 26.46g | Prot: 14.53g | Carbs: 109.74g.
Breakfast: Яшкино Чио Рио, Песочное Печенье, Арбуз. Lunch: Песочное Печенье. Dinner: Макароны с Овощами, Огурец (с Кожурой). more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|