Weigh In record (no journal entry) for 29 June 2018
|
86 kg
Lost so far: 0 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
|
|
1003 kcal
|
Fat: 34.56g | Prot: 21.90g | Carbs: 150.90g.
Breakfast: Рахат Шоколад Казахстанский. Lunch: Роллтон Лапша Быстрого Приготовления. Dinner: Белый Хлеб, Картошка Вареная. Snacks/Other: Макароны Отварные, Картошка Вареная. more...
|
Gaining 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|