peeperjj's Journal, 28 Jun 18


View Diet Calendar, 28 June 2018:
1045 kcal Fat: 31.97g | Prot: 84.93g | Carbs: 116.64g.   Breakfast: Gatorade Propel Zero - Berry (Bottle), Jack Link's Jumbo Teriyaki Beef Steak. Lunch: Powerade Zero Fruit Punch (Bottle), Hydroxycut Gummies, Lettuce, Sun Chips Harvest Cheddar (Package), Kraft 2% Milk American Cheese Singles, Sara Lee Delightful Healthy Multi-Grain Bread, Oscar Mayer 95% Fat Free White Oven Roasted Turkey Cold Cuts. Dinner: Nestea Nestea Zero, Daisy Low Fat 2% Small Curd Cottage Cheese, Great Value Boneless Skinless Chicken Breast, Broccoli . Snacks/Other: Kellogg's Rice Krispies Treats (22g), Wonka Runts Candy, Atkins Endulge Milk Chocolate Caramel Squares. more...
1789 kcal Exercise: 3PLUS - 1 hour and 30 minutes, Resting - 12 hours, Weight Training (moderate) - 25 minutes, Sleeping - 10 hours, Ymca - 5 minutes, Apple Health - 0 minutes. more...

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