Weigh In record (no journal entry) for 27 June 2018
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109.4 kg
Lost so far: 38.9 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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1600 kcal
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Fat: 142.93g | Prot: 50.81g | Carbs: 39.59g.
Lunch: Heavy Cream, Starbucks Caffe Americano (Venti), Starbucks Sugar Free Mocha Syrup. Dinner: Butcher Boy 100% Pure Refined Coconut Oil, Butter (Salted), Keto Connect Corn Bread, Aidells Cajun Style Andouille Sausage, Green Peppers, Onions, Green Giant Riced Veggies Broccoli, Great Value Red Beans Canned. more...
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steady weight
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TANSTAAFL13's Weight History
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