Weigh In record (no journal entry) for 27 June 2018
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88.0 kg
Lost so far: 0 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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1658 kcal
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Fat: 59.47g | Prot: 96.74g | Carbs: 195.12g.
Breakfast: Banane, Kraft Beurre d'arachide Crémeux, Blanc d'Oeuf, Café, Villaggio 100% Whole Wheat Bread, Tropicana Orange Juice. Lunch: Kraft Olive Oil Greek Feta Dressing, Kirkland Signature Feta Cheese, Tomates, Hellmann's Real Mayonnaise, Concombre (avec Peau), Maple Leaf Natural Selections Oven Roasted Chicken Breast, Villaggio 100% Whole Wheat Bread, Avocat. Dinner: Oranges, Wafu Japanese Vinaigrette, Salade de Laitue avec Des Légumes Assortis (y compris Tomates et / ou Carottes), Blanc de Poulet (Poulets à Rôtir ou à Griller, Rôtis, Cuits), Concombre (avec Peau). Snacks/Other: Bleuets (sans Sucre, Congelés), Fraises, Café, Pomme. more...
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Gaining 0.1 kg a Week
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