|
That's half of had onion bagel with a bite of cream cheese for taste
|
956 kcal
|
Fat: 21.83g | Prot: 51.99g | Carbs: 136.73g.
Breakfast: Orange, Lender's Plain Bagel Thins, Deli Sliced Ham, Soft Boiled Egg, Dasani Bottled Water (16.9 oz), Coffee. Lunch: Watermelon , Chicken or Turkey and Rice (Mixture), Clear American Black Cherry Sparkling Water (Can), Dasani Bottled Water (16.9 oz). Dinner: Steak (Lean Only Eaten), Leeks , Guacamole, Pace Picante Medium Salsa, Pace Picante Medium Salsa, Rice with Vegetables, Lipton Green Tea Cranberry Pomegranate Tea Bags, Dasani Bottled Water (16.9 oz). Snacks/Other: Dasani Bottled Water (16.9 oz). more...
|
|
 Comments
This looks terrific. Great proportion. I would eat this!
14 Jun 18 by member: SoCalPam
|
14 Jun 18 by member: meldurfee
|
The orange is making me thirsty and I am on Atkins for my diabetes sob. So no orange, no bagel, rest I can have lol x
14 Jun 18 by member: ladydawny
|
Awww @ lady I am sorry but the egg and ham are my fav any way. My daughter bought those bagels and I was like okay jus a taste.
14 Jun 18 by member: Samantharox1
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Samantharox1's Weight History
|