Weigh In record (no journal entry) for 26 April 2010
|
98.0 kg
Lost so far: 4.1 kg.
Still to go: 36.3 kg.
Diet followed: Reasonably Well.
|
|
1490 kcal
|
Fat: 56.75g | Prot: 118.93g | Carbs: 121.91g.
Breakfast: Italian Bread, Meat Loaf Made with Venison/Deer baked and shaped into a meatball, Meat Loaf Made with Venison/Deer shaped into a baked meatball , Tomato Ketchup, Prarie Farms skim milk, Weight Watchers Natural Light String Cheese. Lunch: Steamed Mixed Vegetables (Frozen). Dinner: Mixed Vegetables - Freshly Frozen, sweet frozen corn, spanish olives, onions, Prarie Farms skim milk, Meat Loaf Made with Venison/Deer baked and shaped into a meatball. Snacks/Other: Special Dark Chocolate Bar Candies. more...
|
|
2608 kcal
|
Exercise:
Walking (moderate) - 3/mph - 54 minutes, Resting - 16 hours, Sleeping - 7 hours and 6 minutes. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ekaterini's Weight History
|