devoted's Journal, 26 Apr 10

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Weigh In record (no journal entry) for 26 April 2010

80.1 kg Lost so far: 4.3 kg. Still to go: 21.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2010:

744 kcal

Fat: 23.44g | Prot: 38.85g | Carbs: 112.13g. Breakfast: banana, skim milk, fiber one caramel delight cereal. Lunch: Smart Balance Omega Plus Mayo, fresh spinach, peppercorn ranch, Dole Seven Lettuces, Fit & Active Breast of Turkey, Fit & Active Multi Grain Wrap. Snacks/Other: Hy-Vee Lemon Drops. more...

2195 kcal

Exercise: Bicycling (moderate) - 13/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 2.0 kg a Week

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devoted's Journal, 26 Apr 10

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devoted's Weight History