Weigh In record (no journal entry) for 24 July 2012
|
105.7 kg
Lost so far: 1.8 kg.
Still to go: 7.3 kg.
Diet followed: 100%.
|
|
3196 kcal
|
Exercise:
Sleeping - 7 hours, Resting - 8 hours and 15 minutes, Desk Work - 8 hours and 30 minutes, Bicycling (slow) - 11/mph - 15 minutes. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mastervan's Weight History
|