Weigh In record (no journal entry) for 03 June 2018
|
92.8 kg
Lost so far: 19.9 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
|
|
610 kcal
|
Fat: 27.50g | Prot: 30.00g | Carbs: 60.50g.
Breakfast: Bridgford Monkey Bread. Dinner: Panera Bread Steak & Arugula Sandwich, Panera Bread Strawberry Poppyseed Chicken Salad (Half). more...
|
Losing 1.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
blueowl88's Weight History
|