| April 2024 |
| Mon 15: |
933 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
37.09g |
|
22.25g |
|
131.54g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
210 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
3.00g |
|
52.00g |
|
-
|
-
|
| Mon 30: |
150 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
3.00g |
|
36.00g |
|
-
|
-
|
| January 2021 |
| Thu 28: |
350 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
42.00g |
|
36.00g |
|
-
|
-
|
| Wed 27: |
647 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
28.14g |
|
15.24g |
|
83.96g |
|
-
|
-
|
| Tue 26: |
966 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
31.31g |
|
64.59g |
|
105.89g |
|
-
|
-
|
| Mon 25: |
835 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
43.50g |
|
57.50g |
|
59.50g |
|
-
|
-
|
| Sun 24: |
530 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
14.00g |
|
87.50g |
|
-
|
-
|
| Sat 23: |
935 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
38.50g |
|
136.00g |
|
-
|
-
|
| Fri 22: |
837 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
43.75g |
|
24.36g |
|
98.63g |
|
-
|
-
|
| Wed 20: |
760 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
14.00g |
|
109.00g |
|
-
|
-
|
| Tue 19: |
966 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
17.97g |
|
63.64g |
|
143.26g |
|
-
|
-
|
| Mon 18: |
1012 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
44.37g |
|
40.70g |
|
117.35g |
|
-
|
-
|
| Sun 17: |
1061 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
25.76g |
|
31.16g |
|
185.94g |
|
-
|
-
|
| Sat 16: |
1065 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
56.50g |
|
130.00g |
|
-
|
-
|
| Fri 15: |
989 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
28.06g |
|
25.97g |
|
154.44g |
|
-
|
-
|
| Thu 14: |
1061 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
35.12g |
|
58.96g |
|
132.68g |
|
-
|
-
|
| Wed 13: |
1043 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
20.62g |
|
80.64g |
|
130.77g |
|
-
|
-
|
| Tue 12: |
1132 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
35.23g |
|
65.34g |
|
139.99g |
|
-
|
-
|
| October 2019 |
| Mon 14: |
643 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
28.82g |
|
46.41g |
|
51.50g |
|
-
|
-
|
