Weigh In record (no journal entry) for 03 June 2018
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87.1 kg
Lost so far: 24.5 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
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1021 kcal
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Fat: 77.51g | Prot: 58.40g | Carbs: 19.84g.
Lunch: Ore-Ida Steak Fries, Ranch Salad Dressing, Bacon, Ground Beef (80% Lean / 20% Fat), Land O'Lakes Mini Moos Half & Half Creamers. Dinner: Great Value Shredded Mozzarella Cheese, Ricotta Cheese, Rao's Homemade Vodka Sauce, Beef Meatballs. more...
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Losing 1.6 kg a Week
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