Weigh In record (no journal entry) for 02 June 2018
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88.0 kg
Lost so far: 0.5 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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1695 kcal
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Fat: 66.52g | Prot: 57.32g | Carbs: 224.28g.
Breakfast: McSweeney's Turkey Pep'n Ched, Chinese Cabbage (Bok-Choy, Pak-Choi) (Without Salt, Drained, Cooked, Boiled), Tomatoes, Butter (Salted), Sour Dough Bread, Boiled Egg, Tea (Brewed). Dinner: Young Green Onions, Mango, Tomatoes, Olive Oil, Basmati Rice (Cooked). Snacks/Other: Furlani Garlic Toast - Original, Starbucks Ginger Molasses Cookie, Strawberries, Gumdrops. more...
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Losing 1.6 kg a Week
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DoomGeneration's Weight History
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