Breaking my 15 hour fast with a crispy parm hard boiled egg! It’s sooo good. I got the recipe from YouTube. I made the kids a couple dozen chocolate chip mini banana muffins from scratch and I’m not going to eat ANY of them!!
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224 kcal
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Fat: 18.40g | Prot: 12.16g | Carbs: 0.36g.
Breakfast: Herbal Tea. Snacks/Other: Old Wisconsin Beef Sausage Snack Sticks, Olive Oil , Great Value Large White Eggs, Mama Francesca Parmesan Asiago & Romano. more...
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Comments
I just happened to watch that video yesterday. I'd never even heard of their channel before. Were the eggs good?
01 Jun 18 by member: cjodyssey
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They were delicious! I added a lill extra evoo to up the fat % and salt. Soooo yummy
02 Jun 18 by member: CrashtestDawnie
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They have some good recipes. Can’t remeber their name. headbangers kitchen is another good channel. He’s got a nice variety of strictly Keto foods including Indian dishes and funny too.
02 Jun 18 by member: CrashtestDawnie
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are these a keto connect recipe?? These look bomb
02 Jun 18 by member: NicoDay
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02 Jun 18 by member: Damaris Berdut
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Nico I think so. It was part of Netflix and chill snacks lol
02 Jun 18 by member: CrashtestDawnie
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CrashtestDawnie's Weight History
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