Bill mcGill's Journal, 23 May 18

Birthday was fun. Of course I ate way too much. Went to see the new Avengers movie with friends last night and The Black Panther on Sunday night and loved it. We thought we were going to Olive Garden afterwards and I can do pretty good there on my food plan. Nope! Ended up for a first time visit at Chipotles. RUTRO! 1700+ cal. Late night super!

View Diet Calendar, 23 May 2018:
1281 kcal Fat: 68.60g | Prot: 72.33g | Carbs: 99.28g.   Lunch: Blue Diamond Whole Natural Almonds, Jennie-O Ground Turkey 93/7, Cooked Green Cabbage (Fat Added in Cooking). Dinner: Crab Cake, Crab Salad Made with Imitation Crab, Market Pantry Swai White Fish Fillets, Piccadilly Broccoli Florets, Piccadilly Turnip Greens, Piccadilly Mexican Corn Bread. Snacks/Other: Watermelon , Great Value Whipped Topping, Jell-O Fat Free Sugar Free Instant Butterscotch Pudding. more...

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Comments 
Glad you had a good birthday! 
23 May 18 by member: cjodyssey
Happy 🎉🎈🎉 Birthday Bill! 
23 May 18 by member: 8Patty

     
 

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