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4 oz broiled fish on thin bread with some mayo and dill pickle slices for breakfast mmmmmm good! Oh and seasoned with some Slap Ya Momma!
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890 kcal
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Fat: 31.61g | Prot: 36.81g | Carbs: 115.57g.
Breakfast: Walker & Sons Slap Ya Mama Cajun Seasoning, Kraft Mayo with Olive Oil, Pepperidge Farm Very Thin White Bread (1), Wal-Mart Tilapia Fillets. Lunch: Wendy's Tomato (1 Slice), Kraft Mayo with Olive Oil, Pepperidge Farm Very Thin White Bread (1). Dinner: Kraft 100% Grated Parmesan Cheese, Great Value Diced Canned Tomatoes, Cooked Spaghetti Squash (Fat Not Added in Cooking). Snacks/Other: Sugar Syrup or Caramel Coated Popcorn, Pound Cake. more...
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2296 kcal
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Exercise:
Bicycling (moderate) - 13/mph - 1 hour and 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...
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Bill mcGill's Weight History
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