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Not a great loss but it is still going down... First time in 25 years I have been below 300... government says my ideal weight is 220. Not going to happen.
Next celebration 280! God Bless your families.
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133.4 kg
Lost so far: 11.8 kg.
Still to go: 24.5 kg.
Diet followed: 100%.
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Losing 0.4 kg a Week
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