At the school district meeting this evening I was the last speaker but I finally got to say my little speech and it felt invigorating. I am replacing my joy of eating too much food with other activities and outlets. One of my favorite activites are conversing or writing so here I am at 11:10PM enjoying expressing my views and feelings. With effort and determination change happens. TOWANDA!!
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1178 kcal
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Fat: 30.29g | Prot: 67.18g | Carbs: 171.90g.
Breakfast: Natures Own 100%, peanut butter, activia. Lunch: milk, Elite, veggie burger, Santa Fe-Style Rice & Beans. Dinner: banana, strawberry. Snacks/Other: pecans, granny smith apple. more...
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2360 kcal
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Exercise:
Desk Work - 1 hour, Stair Master - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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