SaintViper's Journal, 14 May 18

Weigh In record (no journal entry) for 14 May 2018
102.6 kg Lost so far: 9.8 kg.    Still to go: 23.3 kg.    Diet followed: Poorly.

View Diet Calendar, 14 May 2018:
1346 kcal Fat: 93.29g | Prot: 78.04g | Carbs: 57.26g.   Breakfast: 365 Roasted & Unsalted Almonds. Lunch: Tortilla Corn Chips, Rosa's Cafe Fiesta Salad Beef Fajita. Dinner: Snak Club Raw Almonds, Mixed Salad Greens, Wish-Bone Italian Salad Dressing, Cheddar Cheese, Chicken Breast. Snacks/Other: 365 Roasted & Unsalted Almonds. more...
2501 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 3.2 kg a Week

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SaintViper's Weight History


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