M-M-M-onday's. Old train of food thoughts are always on my one track brain when I am bored, over-whelmed by chores, whatever Monday's represent for me. Some day soon my one tracked brain will take a new route and I'll start focusing on something other then food. I guess I need to tell my brain where to go so for right now I will start by telling it to go to ice water until I figure something else out. Yes, changing is a challenge. but with my journal, buddies, exercise and other outlets it can be fun too.
|
1318 kcal
|
Fat: 27.43g | Prot: 36.94g | Carbs: 244.65g.
Breakfast: strawberry banana smoothie. Lunch: strawberry, Santa Fe-Style Rice & Beans, veggie burger. Dinner: Chinese Chicken Chow Mein. Snacks/Other: Kumquat. more...
|
|
2105 kcal
|
Exercise:
Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|