runrgrrll's Journal, 07 May 18

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Weigh In record (no journal entry) for 07 May 2018

68.0 kg Lost so far: 2.3 kg. Still to go: 2.3 kg. Diet followed: Poorly.

View Diet Calendar, 07 May 2018:

1270 kcal

Fat: 95.94g | Prot: 105.77g | Carbs: 1.79g. Breakfast: Trader Joe's Wild Smoked King Salmon. Lunch: Metro Deli lean ground beef, Butter, lean ground beef. Dinner: Metro Deli lean ground beef. Snacks/Other: Butter , Poached Egg. more...

2561 kcal

Exercise: Walking (exercise) - 3.5/mph - 1 hour, Fitbit - 23 hours. more...

Gaining 0.2 kg a Week

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runrgrrll's Journal, 07 May 18

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